Supination and pronation refer to the orientation and mechanics of your hand, arm, or foot in an upward or downward direction. When referring to your feet, supination and pronation involve the mechanics of your gait and how your weight is distributed as you walk or run
The knee joint is one of the most complex joints in the body, it’s made of 4 bones (femur, tibia, peroneus, and patella) and an extensive amount of ligaments and muscles.
Diabetic foot pain is a prevalent complication, occurring in up to 50% of diabetic patients, particularly in those with neuropathy. Around half of individuals with diabetes experience some form of nerve damage, known as diabetic neuropathy.
Foot pain at night can be an uncomfortable and disruptive experience that affects many individuals. The pain can range from mild to severe and can be caused by a variety of factors, including medical conditions and lifestyle habits.
While flat feet are not always problematic, some people may experience discomfort, pain, or other issues as a result of this biomechanical alteration. In this article, we will explore the potential disadvantages of having flat feet.
