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How to Know If You Need Arch Support?
Have you ever wondered whether you actually need arch support? Maybe you've been told you have flat feet and assumed that means you should wear supportive insoles, or perhaps you're...
How to Know If You Need Arch Support?
Have you ever wondered whether you actually need arch support? Maybe you've been told you have flat feet and assumed that means you should wear supportive insoles, or perhaps you're...
Are Your Feet Ready for Hiking?
If you're looking forward to spending more time on hiking trails, don't forget that your feet need preparation too. As a physiotherapist, I often see people who are excited to...
Are Your Feet Ready for Hiking?
If you're looking forward to spending more time on hiking trails, don't forget that your feet need preparation too. As a physiotherapist, I often see people who are excited to...
How Can You Prevent Foot Pain in Summer?
Weather is getting warmer. Summer is a time when many of us become more active. We walk more, travel, spend long days sightseeing, and enjoy outdoor activities. While this is...
How Can You Prevent Foot Pain in Summer?
Weather is getting warmer. Summer is a time when many of us become more active. We walk more, travel, spend long days sightseeing, and enjoy outdoor activities. While this is...
What Is the Wet Foot Test?
Did you know that a simple footprint can give you clues about your foot arches? That’s the idea behind the Wet Foot Test, a quick method that many people use...
What Is the Wet Foot Test?
Did you know that a simple footprint can give you clues about your foot arches? That’s the idea behind the Wet Foot Test, a quick method that many people use...
Which Type of Flat Feet Do You Have?
Did you know that there are actually two different types of flat feet? Many people assume that all flat feet are the same, but that's not the case. The two...
Which Type of Flat Feet Do You Have?
Did you know that there are actually two different types of flat feet? Many people assume that all flat feet are the same, but that's not the case. The two...
Is There a Link Between Plantar Fasciitis and O...
Not long ago, at my practice, a patient asked me whether plantar fasciitis and osteoarthritis are related. The answer is that while they are different conditions, they can sometimes be...
Is There a Link Between Plantar Fasciitis and O...
Not long ago, at my practice, a patient asked me whether plantar fasciitis and osteoarthritis are related. The answer is that while they are different conditions, they can sometimes be...