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Can compression socks ease Plantar Fasciitis pain?
Plantar fasciitis is a condition that affects the heel and sole. It occurs when the plantar fascia, a thick band of tissue that runs along the bottom of the foot,...
Can compression socks ease Plantar Fasciitis pain?
Plantar fasciitis is a condition that affects the heel and sole. It occurs when the plantar fascia, a thick band of tissue that runs along the bottom of the foot,...

The difference between supination & pronation
Supination and pronation refer to the orientation and mechanics of your hand, arm, or foot in an upward or downward direction. When referring to your feet, supination and pronation involve...
The difference between supination & pronation
Supination and pronation refer to the orientation and mechanics of your hand, arm, or foot in an upward or downward direction. When referring to your feet, supination and pronation involve...

Knee pain: Should I worry?
The knee joint is one of the most complex joints in the body, it’s made of 4 bones (femur, tibia, peroneus, and patella) and an extensive amount of ligaments and...
Knee pain: Should I worry?
The knee joint is one of the most complex joints in the body, it’s made of 4 bones (femur, tibia, peroneus, and patella) and an extensive amount of ligaments and...

Diabetes and foot pain
Diabetic foot pain is a prevalent complication, occurring in up to 50% of diabetic patients, particularly in those with neuropathy. Around half of individuals with diabetes experience some form of nerve...
Diabetes and foot pain
Diabetic foot pain is a prevalent complication, occurring in up to 50% of diabetic patients, particularly in those with neuropathy. Around half of individuals with diabetes experience some form of nerve...

Foot pain at night - Possible causes
Foot pain at night can be an uncomfortable and disruptive experience that affects many individuals. The pain can range from mild to severe and can be caused by a variety...
Foot pain at night - Possible causes
Foot pain at night can be an uncomfortable and disruptive experience that affects many individuals. The pain can range from mild to severe and can be caused by a variety...

Disadvantages of having flat feet
While flat feet are not always problematic, some people may experience discomfort, pain, or other issues as a result of this biomechanical alteration. In this article, we will explore the...
Disadvantages of having flat feet
While flat feet are not always problematic, some people may experience discomfort, pain, or other issues as a result of this biomechanical alteration. In this article, we will explore the...