Our Blog

What Is the Wet Foot Test?

Did you know that a simple footprint can give you clues about your foot arches? That’s the idea behind the Wet Foot Test, a quick method that many people use...

What Is the Wet Foot Test?

Did you know that a simple footprint can give you clues about your foot arches? That’s the idea behind the Wet Foot Test, a quick method that many people use...

Which Type of Flat Feet Do You Have?

Did you know that there are actually two different types of flat feet? Many people assume that all flat feet are the same, but that's not the case. The two...

Which Type of Flat Feet Do You Have?

Did you know that there are actually two different types of flat feet? Many people assume that all flat feet are the same, but that's not the case. The two...

Is There a Link Between Plantar Fasciitis and O...

Not long ago, at my practice, a patient asked me whether plantar fasciitis and osteoarthritis are related. The answer is that while they are different conditions, they can sometimes be...

Is There a Link Between Plantar Fasciitis and O...

Not long ago, at my practice, a patient asked me whether plantar fasciitis and osteoarthritis are related. The answer is that while they are different conditions, they can sometimes be...

What Happens During a Heel Pain Assessment?

If you've ever found yourself wondering what a physiotherapist actually looks for during a first appointment for heel pain, you're not alone. If your heel has been hurting for weeks...

What Happens During a Heel Pain Assessment?

If you've ever found yourself wondering what a physiotherapist actually looks for during a first appointment for heel pain, you're not alone. If your heel has been hurting for weeks...

Are Compression Socks Helpful for Plantar Fasci...

Following last week's discussion about night splints for plantar fasciitis, I thought it would be helpful to explore another product that is often recommended for heel pain: compression socks. Many...

Are Compression Socks Helpful for Plantar Fasci...

Following last week's discussion about night splints for plantar fasciitis, I thought it would be helpful to explore another product that is often recommended for heel pain: compression socks. Many...

Barefoot Shoes vs Insoles: What Do Your Feet Re...

Barefoot shoes have become a huge trend recently, and with that, a lot of strong opinions have appeared online. Many people now say that all you need for healthy feet...

Barefoot Shoes vs Insoles: What Do Your Feet Re...

Barefoot shoes have become a huge trend recently, and with that, a lot of strong opinions have appeared online. Many people now say that all you need for healthy feet...

Our Orthotics Explained

Which one is right for you?

Best seller

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OrthoFlexx

Max Arch Support Insoles

Firm, resilient arch support that holds its shape under your full weight, all day.

Best for:

  • Plantar Fasciitis
  • Flat Feet / Fallen Arches
  • High Arches
  • Bunions
  • Foot Alignment Issues
High arch: 1.38" / 3.5 cm Holds 330 lbs / 150 kg without collapsing
Shop Max

30-day money-back guarantee

Gentle support

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OrthoFlexx

Light Arch Support Insoles

Tried arch support before and found it too high or too firm? This one gives you comfort with light support.

Best for:

  • Foot Fatigue
  • General Foot Comfort
Light arch: 1.1" / 2.8 cm Softer, lower profile
Shop Light

30-day money-back guarantee

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