Thermal Relief Foot Wrap

1. Place the foot wrap in a freezer for at least 2 hours.

2. Once chilled, remove it from the freezer, place it under your foot to cover the painful or swollen areas, and then wrap the brace around.

3. Secure it with adjustable straps for a snug fit.

4. Relax and let the cold therapy do its magic!

For optimal relief, it’s recommended to use the foot wrap for 15-20 minutes per session.

The best times to apply it are after a long day on your feet or whenever you're experiencing pain or swelling. For the best results, use it 1-2 times daily.

Ensure there is at least a 2-hour interval between applications.

You should not experience pain while using it, but a cold sensation at the beginning is normal.

Remove the wrap immediately if you notice an uncomfortable burning sensation that persists or if your skin becomes excessively red.

It’s advised to wear a thin sock or use a cloth as a barrier between the wrap and your skin to prevent frostbite or irritation.

Relief is often felt immediately after the first use, though the time to experience substantial pain relief can differ based on pain severity and individual conditions.

Regular use over days or weeks may offer enduring relief and assist in recovery.

Always consult a healthcare provider before beginning any new treatment, and do not use the wrap if you have circulatory problems, open wounds, or other specific health concerns.